CHAI TEA

Lower blood pressure. The cinnamon in chai tea may prevent hypertension, especially in people with diabetes. Research also indicates that people who drink several cups of black tea every day lower their blood pressure by several points.

Better brain power. The black tea and spices found in chai can provide significant benefits to both short-term and long-term cognitive function. Research reveals that the mere smell of cinnamon can improve both attention and memory. Black tea contains caffeine and the amino acid L-theanine, both of which are linked to improved focus.

Lower blood sugar. Black tea helps to regulate glucose levels and may prevent sudden spikes in blood sugar. It is especially valuable for controlling glucose levels after drinking sugary beverages.

Lowers liver, kidney and upper respiratory tract inflammation. It boosts the natural defense system of the body. Lowers depression and anxiety by inhibiting stress hormones that influence mood. It alleviates dizziness, flank pain, irritability, indigestion, chest pain, nausea, emotional instability, menstrual problems and bloating. Take it internally for malaria, uterine, black-water fever and rectal prolapse, sluggish liver, hemorrhoids, abdominal bloating etc.